Nicolle OsequedaCouples Therapist in Chicago: Finding the Right One For YouChoosing to seek couples therapy can be a pivotal decision in nurturing and revitalizing relationships. Whether you’re facing communication…1d ago1d ago
Nicolle OsequedaOrganized Life: Tips for a Clear Mind and Healthy Well-beingIn a society where we juggle multiple roles and responsibilities, maintaining a sense of order can feel overwhelming. Yet, staying…Sep 4Sep 4
Nicolle OsequedaTravel Planning With Your Partner: My Newsweek InterviewTraveling with a partner can be incredibly rewarding, but it also comes with its own set of challenges. The success of your trip often…Aug 21Aug 21
Nicolle OsequedaSeason Transition: Self-Compassion and Routine as Summer Winds DownAs the long, lazy days of summer come to an end, many of us find ourselves yearning for the comfort of familiar routines. The shift from…Aug 21Aug 21
Nicolle OsequedaEssential Cohabitation Skills for Gen Z CouplesIn today’s financial climate, many Gen Z couples are moving in together sooner than expected, driven by rising rent prices. This trend…Aug 7Aug 7
Nicolle OsequedaVolunteering in Chicago: Mental Health via Community ServiceEngaging in volunteer work not only brings immense personal satisfaction but also significantly boosts your mental well-being. Research…Jul 31Jul 31
